Kids' Eating Behaviour + Lunch Box Guide

Stop guessing what goes in the lunch box — get the framework built for how your child actually eats.

What you'll get:

  • The Eating Profile Questionnaire, plus all 4 in-depth eating profiles (Fussy/Picky, Sensory-Driven, Grazer, Food-Neutral/Adventurous) — strategies, 10 lunch box ideas, and 3 recipes for each
  • 10 more lunch box ideas and recipes that work for any profile, plus the research behind why pressure-free feeding works
  • A clear guide to when it's worth looking further than the lunch box — including access to paediatric consultations at Revital Health if you need them

Instant digital access — delivered straight to your inbox, read on any device.

This guide offers general information and strategies; it does not replace individualised clinical advice.